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Health & Nutrition
On this page you will find links to many articles about good health and proper nutrition. Many of our nutrition pages are written by registered dietitians. Click the links below to see the articles we have available.
Health
Nutrition
Special Diets
Other Nutrition Links
Health:
- Are you washing your hands correctly?
- Best Before and Expiry Dates for Food and Drugs
- Dangerous Food Bacteria Are Here To Stay
- Insomnia May Affect the Immune System
- Mints Won’t Cover Garlic Breath
- Oxalate Stones
- Safety of Carageenan Questioned
Nutrition:
- Add Spice to your Life
- Cranberry as an Anti-Viral?
- Cranberry Juice and May Suppress H. Pylori Infection
- Do You Have Complex Carbohydrate or Lactose Intolerance?
- Fibre May Reduce the Need for Gallbladder Surgery
- Fibre Q & A
- Flax: What You Need To Know
- Folic Acid
- Folic Acid and Methionine Intake may Affect Colon Cancer Risk
- Food Vancouver
- Foods Derived from Biotechnology
- Functional Foods
- Glutamine
- Glycemic Index
- Good News For Wine Lovers
- The Goodness of Milk
- Healthy Food Choices
- Hope for Bean Lovers
- The Importance of Vitamin D
- The Latest Food For Thought - Prebiotics
- Methionine
- Milk Alternatives
- Not All Teas Created Equal
- Olive Oil: An Anti-Inflammatory?
- Omega-3 Fatty Acids
- Parenteral Nutrition
- Quinoa
- Refeeding Syndrome
- The Role of Fats in Ulcerative Colitis
- The Role of Sulphur in Ulcerative Colitis
- Sensory Specific Satiety
- The Skinny on Low Fat Eating
- Sugar-free Gum and Candies: Use with Caution
- Traveler’s Diarrhea and Diet
- Vitamin B12
- Vitamin D
- Vitamin D: Benefits and Risks
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